Monte's Cooking Videos

We pride ourselves on our healthy recipes that are quick and simple to make. However, sometimes is hard recreating a recipe from written instructions. Many people learn better from watching how it is done.

Monte has made these videos to help you learn how to cook healthy beautiful meals. Being a self-taught chef, Monte has never taken a cooking class. If he can learn how to cook so late in life, so can you! We hope you enjoy our instructional cooking videos

2 Minute Microwave Muffins

Appetizer Pizza

Avocado Toast With Smoked Salmon

Banana Cinnamon Whole Wheat Waffle Bowl

Banana Papaya Ice Cream

Barbie's Pot-O-Chicken

Beef Quesadillas


Bottom Round Roast

Butternut Squash Soup

Carrot Soup

Cauliflower Rice

Chicken Breasts In The George Foreman Grill

Chicken Meatballs!

Chicken Meatloaf Panini

Chicken Pad Thai

Chicken Soup

Chicken Quesadillas

Chocolate Banana Buckwheat Waffles Stacks

Chocolate Banana Ice Cream

Chocolate Banana Oatmeal!

Corn & Tomato Salad

Dessert Quesadilla


Egg Waffles

Everything Bagels


Frozen Bananas

Frozen Fruit Pops

Fruit Infused Water

Fruit Salad

Garlic Lemon Hummus

Healthy Donuts

Heart Shaped Frittata

Learn how to make Hummus!

Liviva Rice Shaped Shirataki With Oat Fiber

Microwave Muffin Cake

Oven Baked Salmon


Pita Pizza


Pizza Making At Home

Pizza Making With Friends

Pumpkin Soup



Salmon Burgers

Shaved Brussel Sprouts

Shrimp Spring Rolls

Stick Your Tongue Out Waffle

Squash and purple potatoes.


Tostadas For Breakfast


Turkey Chili

Turkey Chili

Turkey Chili - Slow Cooked

Types of flour

Vietnamese Shrimp Spring Rolls

Zoodles: Zucchini Noodles

Zucchini Parmesan Logs