Breakfast

Avocado Toast Topped With Smoked Salmon and Tomato - 284 Calories

Avocado Toast Topped With Everything Bagel Seasoning - 274 Calories

Beef & chedar Egg white frittata.PNG

Beef & Cheddar Egg White Frittata -255 Calories

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Bacon & Cheese Egg White Frittata - 308 Calories

Breakfast Pita Tostada- 454 Calories

Breakfast Tostadas- 525 Calories

Breakfast Tostada Topped with Heart Shaped Eggs -363 Calories

Banana Cinnamon Whole Wheat Waffle Bowl - 272 Calories

Buckwheat Waffle With Fruit - 259 Calories

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Chicken Parmesan Frittata - 425 Calories

Chicken & Spinach Egg White Frittata - 252 Calories

Chicken Rosemary & Spinach Frittata - 394 Calories

Chocolate Banana Belgian Wafflles - 295 Calories

Chocolate Banana Buckwheat Doughnuts - 407 Calories

Chocolate Buckwheat Banana Waffle Stacks - 356 Calories

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Egg, Chicken Bacon, Spinach, Tomato, & Swiss Cheese Panini - 345 Calories

Eggplant Whole Egg Frittata - 386 Calories

Fried Eggs On A Bed Of Brussel Sprout Hash - 236Calories

Fried Eggs On a Bed Of Refried Beans - 287 Calories

Canadian bacon egg & Cheese panini.PNG

Ham Egg & Cheese Panini - 302 Calories

Heart Shaped Chicken Egg White Frittata - 308 Calories

Heart Shaped Eggs In a Hole - 347 Calories

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Heart Shaped Eggs On A Bed Of Butternut Squash Mash - 276 Calories

Heart Shaped Egg White Frittata with Smoked Salmon - 260 Calories

Heart Shaped Smoked Salmon & Kale Egg White Frittata - 175 Calories

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Mashed Avocado & Smoked Salmon On A Bagel Thin - 342 Calories

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Mexican Corn Waffle - 382 Calories

Mexican Whole Egg Waffles With A Whole Wheat Raisin Sunflower Roll -370 Calories

Mini Egg Bundt Cake - 198 Calories

Monte's Favorite Breakfast Sandwich - 214 Calories

Purple Sweet Potato & Egg Waffles - 233 Calories

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Scrambled Eggs, Bacon, & Cheese Quesadilla - 433 Calories

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Scrambled Eggs & Bacon Waffle Bowl - 335 Calories

Scrambled Eggs and Salmon Toast Points - 308 Calories

Sesame bagel chicken bacon sandwich.PNG

Sesame Breakfast Bagel Sandwich - 255 Calories

Spinach and Shrimp egg white frittata.PNG

Shrimp & Spinach Egg White Frittata - 221 Calories

Smoed salmon and dill whole egg frittata.PNG

Smoked Salmon Whole Egg Frittata - 357 Calories

Smoked Salmon & Dill Egg White Frittata - 244 Calories

Spinach, Egg, Bacon, and Tomato Panini - 242 Calories

Strawberry Banana Whole Wheat Belgian Waffles - 318 Calories

Strawberry Walnut Whole Wheat Bagel With Avocado - 318 Calories

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Toast with Scrambled Eggs, Smoked Salmon, & Tomato- 375 Calories

Toasted Bagel Thin Topped With PB2, Sliced Banana, & Cinnamon = 203 Calories

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Whole Wheat Strawberry Banana mini Waffle Stack - 325 Calories

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Wassa Multigrain Crispbreads topped with Baked Salmon - 300 Calories

Whole Egg Waffles - 163 Calories

Zoodles and Tomato Sauce With Fried Eggs- 272 Calories

Zoodles with Salmon & Heart Shaped Eggs - 343 Calories