Love yourself for breakfast!
6 egg whites = 102 Calories
2 ounces of smoked salmon = 66 Calories
1 cup of kale = 7 Calories
Sea salt & garlic powder = 0 Calories
Spray a heart shaped cake pan (purchased on Amazon) with a quick spray of extra-virgin olive oil
Place the kale and smoked salmon inside.
then pour six egg whites on top and sprinkle with sea salt and garlic powder
bake at 400° for 17 minutes