Purple sweet potato and egg white waffles topped with salsa Verde and with a side of organic blackberries and strawberries.
3 1/2 ounces of purple sweet potato = 104 calories
6 egg whites = 102 Calories
3 strawberries = 12 Calories
2 tablespoons of salsa Verde = 10 Calories
10 blackberries = 4 Calories
To make these waffles I simply took the purple sweet potato that I bought at Whole Foods and shaved it in a cheese grater. I then put it into a small food processor with the six egg whites and blended it. Then I preheated my waffle maker and poured the mixture in cooking it for three minutes.
Absolutely delicious and so nutritious as well.