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Baruka Nuts - 140 Calories Per 1/4 Cup

Barùkas nuts (occasionally referred to as baru nuts in Brazil) have caught the attention of superfood lovers due to their very high nutritional value, fewer calories and fat, and great taste! It's simply the best nut in the market.

Some say they taste like a cross between a peanut and a cashew. I am obsessed with these and think they are the best nut I have ever had.

I buy them on Amazon but you can also find other places online to purchase them.

Link To Purchase Baruka Nuts