Three apple slices spread with PB2 on top and sprinkled with chopped walnuts. 187 Calories.

1/2 ounce of chopped walnuts = 96 Calories

2 Tablespoons of chocolate PB2 = 50 Calories

2 3/4 ounces of apple =41 Calories

To make these apple slices I used an Apple corer to take the core out and then I just cut the apple to make the slices.