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Oven Roasted Brussel Sprouts - 12 Calories Per Ounce

I Prep oven roasted Brussel sprouts almost every week. If the Brussel sprouts are small I usually roast them whole. If they are medium to large size, I cut them in half before I roast them.


I simply cut the brussels sprouts in half, sprayed the tops with extra-virgin olive oil spray, and seasoned with sea salt, garlic powder, and crushed red pepper. I then baked them in the oven for 35 minutes at 350°. Absolutely delicious!

Learn how to make oven roasted Brussel sprouts.