Eggs in a hole with the toasted cut outs covered in mashed avocado with fresh lime juice. With a side of fresh organic mixed fruit. 390 Calories.

2 slices of Alvarado Street Bakery Sprouted Flax seed bread = 100 Calories

2 eggs = 140 Calories

1 cup of mixed fruit = 124 Calories

16 grams of Hass Avocado = 26 calories