1/2 a medium banana = 53 Calories.

1 cup of blueberries = 84 calories.

1 egg = 70 Calories.

1 slice of Alvarado Street Bakery Sprouted Flax seed bread = 50 Calories.

20 grams of Hass avocado = 32 Calories.

My mother always told me not to play with my food, but I never listened.