Stick Your Tongue Out Waffle - 257 Calories

Chocolate banana buckwheat waffles! With a side of PB2 Mixed water to

1/4 cup of buckwheat flour = 100 Calories

2 egg whites = 34 Calories

1/2 medium size Banana = 53 Calories

2 tablespoons of Chocolate PB2 mixed with 2 tablespoons of water = 50 Calories

1 tablespoon of Hershey’s Special Dark unsweetened cocoa = 10 calories.

1 strawberries = 8 Calories

2 blueberries = 2 Calories

Even though my mother always told me not to play with my food, I never listened! 😇


Mix in a a bowl:

1/4 cup of buckwheat flour

1/4 teaspoon baking powder

1/4 cup of club soda (or water)

1 egg

1 Tablespoon unsweetened cocoa

1/2 mashed banana

Pour into a waffle iron and cook on high for 3 minutes

Take two slices of banana to make the eyes, use blueberries as the eyeballs, use sliced strawberries for the ears and tongue.

Drizzle the 2 tablespoons of chocolate PB2 mixed with 2 tablespoons of water on top of this as your syrup.

Learn how to make this cartoon stick your tongue out waffle. Your kids will love this!