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Chicken & Hummus Lunch Plate - 534 Calories

If you are looking something light and different for lunch, this will do the trick. Some of my homemade hummus sprinkled with paprika and surrounded by grilled chicken breast, tomatoes, broccoli, avocado, and toasted pita points.

3 Ounces of my homemade hummus = 150 calories

1/2 Avocado = 120 Calories

4 Ounces of chicken breast = 159 Calories

1 Joseph’s Flax Oat Bran pita bread = 60 Calories

1/2 Cup of broccoli = 50 Calories

5 Cherry tomatoes = 15 Calories

Learn how to make hummus.