Chicken, arugula, carrot, and bean sprout Vietnamese spring rolls made with brown rice paper.

4 3/4 ounces of grilled chicken breast = 189 Calories

3 brown rice paper spring rolls = 93 Calories

2 tablespoons of soy sauce = 20 Calories

1 1/2 ounces of shredded carrots = 15 calories

1 cup of arugula = 5 calories

1 1/2 ounces of bean sprouts = 4 calories

I bought the brown rice spring roll paper at Walmart.