2 Joseph’s Flax Oat Bran whole wheat pita = 120 Calories

1 ounce of Whole a foods 365 Brand pizza cheese blend = 90 calories

1 Tablespoons of Parmesan cheese = 22 calories

1/4 cup of Muir Glen organic tomato sauce = 25 Calories

2 ounces of lean pork chop (leftover from last night) = 90 Calories

1/2 cup of spinach = 3 calories

To make these pita pizzas, I first toasted the pitas in the oven at 400 degrees for about 6 minutes. I then took them out of the oven and put the tomato sauce on top, then the spinach, the cheese, and the pork. I then put them back in the oven for another 6 minutes at 400 degrees