Spinach arugula salmon Salad.PNG

Salmon Salad - 461 Calories

A spring mix salad tossed in Apple cider vinegar and olive oil topped with blue cheese, tricolored peppers, and oven baked salmon.

4 ounces of oven baked salmon = 169 Calories

1 tablespoon of olive oil = 119 Calories

1 ounce of crumbled blue cheese = 100 Calories

4 cups of spring mix = 40 Calories

4 small peppers = 33 Calories

This was a huge salad served on a 14" serving platter.