This is a great afternoon snack: 2 Wassa multigrain Crispbreads topped with mashed avocado and sprinkled with everything bagel seasoning.
2 Wassa Multigrain crispbreads = 70 Calories
44 grams of mashed Hass avocado= 70 Calories
1/2 teaspoon of everything bagel seasoning = 10 Calories
I buy the everything bagel seasoning on Amazon. Many local grocery stores carry it.